Healthy Living

4 Habits That Increase Your Risk of Heart Disease

heart disease

Heart disease is one of the main causes of death around the world. Every year, approximately one third of all deaths on earth are due to cardiovascular disease. The heart is our most important, and unfortunately most fragile, organ in our bodies, and we should do all we can to protect it. While there are…

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Can Yoga Combined With Aerobics Reduce Heart Disease Risk in Humans?


Health professionals have implied after a recent study in India that humans afflicted with heart disease are more likely to experience a significant reduction in their blood pressure levels, body mass index and cholesterol levels when they combine yoga and aerobic exercise. Yoga is an activity that encompasses “exercise of the mind, body and soul”.…

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Candida Syndrome

The Misunderstood and Misdiagnosed Problem of Candida Conquer Your Candida Once and For All!   Candida Syndrome – Yeast Overgrowth – Ever Heard It? Every day people come into my clinic with unexplained complex chronic symptoms that are destroying their lives: fibromyalgia, chronic pain and fatigue, IBS and depression. Many times, I will find that…

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Case Study of Holly

Holly, a 43-year-old female, reported to my office on in 2014 with multiple complaints. Her primary complaints were of chronic fatigue with a history of very low iron started approximately two years ago. At that time her serum ferritin was reported to be 1.4 and a hemoglobin of only 5. She had a history of…

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Reversing Your Autoimmune Disease

Autoimmune diseases are now one of the top 10 leading causes of death in women under the age of 65! There are now over 80 illnesses that are caused by autoimmunity or being allergic to yourself. They often cause a chronic and debilitating condition. They come in multiple strange names: Hashimoto’s and Graves’ thyroiditis, lupus,…

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Reversing Your Arthritis

Do your joints ache and limit your ability to enjoy life? You don’t have to suffer, you can start back on the road to healing today, naturally! Many individuals rely on prescription and/or over-the-counter NSAIDs to get them through the day, but these drugs are taking a very big toll. Common over the counter NSAIDs…

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From Brain Fog to Dementia: How to Save Your Brain

What is your most precious possession? Whether you realize it or not it is your brain! If you’ve ever met someone with Parkinson’s, Alzheimer’s or dementia you know the horrors of losing one’s brain function. It is your brain that makes you who you are. Our brain is singularly the most complex and misunderstood organ…

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What are the Symptoms of Colitis?


Colitis goes by a host of names. One of the best ways of identifying the disease is through its symptoms, some of which include diarrhea, stomach pain, and constipation. Colitis is a rather serious problem that causes the lining of person’s large intestines to become swollen or inflamed. Read on to get a better understanding…

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Migraines and Chronic Tension Killer Headaches?

Why continue to suffer when there is a Natural effective solution Migraines are nasty, intense throbbing pains in your head commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. A World Health Organization report described migraine as one of the four most disabling chronic medical disorders. Migraines are disabling but they can…

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The Gut-Brain Connection to Chronic Pain, Anxiety and Depression

Possibly many of you have read or heard of the best-selling book by Dr. Perlmutter MD “Grain Brain” which explains the impact that a high carbohydrate diet has on your brain function. How a high carbohydrate diet can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. In his new book “Brain Maker” he…

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