Healthy Living
The Gut-Brain Connection to Chronic Pain, Anxiety and Depression
Possibly many of you have read or heard of the best-selling book by Dr. Perlmutter MD “Grain Brain” which explains the impact that a high carbohydrate diet has on your brain function. How a high carbohydrate diet can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. In his new book “Brain Maker” he…
Read MoreReversing Your Pre-diabetes or Diabetes!
Are you a victim of an unrecognized devastating epidemic! There are 21 million Americans now suffering from diabetes, and the NIH estimates a third of these individuals are unaware that they have diabetes. Over 79 million adults aged 20 and older have prediabetes and most do not know it! .Astonishingly, the CDC announced on June…
Read MoreMigraines-Killer Headaches: Natural Ways to Stop and Prevent Them
Migraines are nasty, intense throbbing pains in your head commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. A World Health Organization report described migraine as one of the four most disabling chronic medical disorders. Migraines are disabling but they can also take everything from you your work, family life and even…
Read MoreSugar and Four Other Hidden Triggers of Why We Hurt
Chronic pain in the US impacts about 100 million adults, which is more than the number impacted by diabetes, heart disease, and cancer combined. Most suffering from chronic pain turn to their family physician for help, but many leave the office with nothing more than a prescription for painkillers in hand. Why? Most doctors simply…
Read MoreSugar Addiction-Sugar Blues!
Sugar has been declared the most dangerous drug of our time! Research has now established that sugar is far more addictive than cocaine, one of the most addictive and harmful substances known. In studies even rats who were addicted to cocaine will quickly switch their preference to sugar to achieve their high, once offered a…
Read MoreBegin Reversing Your Diabetes in as Little as One Week!
Here is the ugly truth of it. In general, the food industry is going to try to make a buck off you any way it can even if it kills you. What do I mean? First realize that right now one in two Americans are either early diabetic or fully diabetic, that is half of…
Read MoreAre Hidden Sugars Poisoning You?
No matter what you do you can’t lose weight, your fatigued, cold, depressed, and pain seems to be a constant companion. You’re sure there’s a physical explanation for all of this but your doctor tells you “your tests are all ‘within normal’ don’t worry; why not try Cymbalta.” But you are worried because this is…
Read MoreFrom GERD, IBS to IBD Get at the Cause and Conquer Your Digestive Problems Once and For All!
The Problem A recent survey found that 3 out of 4 Americans are living with a laundry list of digestive problems that affect their daily lives: heartburn, reflux, GERD, bloating IBS, constipation, diarrhea, and abdominal pain. To relieve the symptoms people are turning to drugs: Rolaids®, Zantac®, Tagamet®, or the more dangerous, PPIs (Proton Pump…
Read MoreWeight Gain and Chemicals in Your Environment
Summer is near and many of us are hoping to lose weight, and we all know there are more important reasons for losing weight than just a looking good in our swimsuit. Increased body fat has been linked to various diseases, particularly cardiovascular diseases, type 2 diabetes, hypertension, cancer, even sleep apnea and osteoarthritis. New…
Read MoreWhat is Anti-Aging Medicine?
Are you now living the life you dreamt of when you were young? Filled with vitality and personal power creating happiness you knew you were meant for? Too often individuals find themselves plagued with muscle and joint pain, chronic fatigue and the loss of vitality and drive. Premature aging can sap your strength, vitality and…
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