Healthy Living

Migraines-Killer Headaches: Natural Ways to Stop and Prevent Them

Migraines are nasty, intense throbbing pains in your head commonly accompanied by nausea, vomiting, and extreme sensitivity to light and sound. A World Health Organization report described migraine as one of the four most disabling chronic medical disorders. Migraines are disabling but they can also take everything from you your work, family life and even…

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Sugar and Four Other Hidden Triggers of Why We Hurt

Chronic pain in the US impacts about 100 million adults, which is more than the number impacted by diabetes, heart disease, and cancer combined. Most suffering from chronic pain turn to their family physician for help, but many leave the office with nothing more than a prescription for painkillers in hand. Why? Most doctors simply…

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Sugar Addiction-Sugar Blues!

Sugar has been declared the most dangerous drug of our time! Research has now established that sugar is far more addictive than cocaine, one of the most addictive and harmful substances known. In studies even rats who were addicted to cocaine will quickly switch their preference to sugar to achieve their high, once offered a…

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Are Hidden Sugars Poisoning You?

No matter what you do you can’t lose weight, your fatigued, cold, depressed, and pain seems to be a constant companion. You’re sure there’s a physical explanation for all of this but your doctor tells you “your tests are all ‘within normal’ don’t worry; why not try Cymbalta.” But you are worried because this is…

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Weight Gain and Chemicals in Your Environment

Big Belly

Summer is near and many of us are hoping to lose weight, and we all know there are more important reasons for losing weight than just a looking good in our swimsuit. Increased body fat has been linked to various diseases, particularly cardiovascular diseases, type 2 diabetes, hypertension, cancer, even sleep apnea and osteoarthritis. New…

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What is Anti-Aging Medicine?


Are you now living the life you dreamt of when you were young? Filled with vitality and personal power creating happiness you knew you were meant for? Too often individuals find themselves plagued with muscle and joint pain, chronic fatigue and the loss of vitality and drive. Premature aging can sap your strength, vitality and…

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Three Tales of Gluten Woe

Gluten Woe

Susan was only 42 years old but was already on a mixture of four different medications for her fibromyalgia, depression and digestive distress. Timmy was inattentive, uncommunicative and at four years old he was showing definite signs of autism. Joseph at age 55 had been struggling with chronic back pain on and off for nearly…

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A Slimmer, Happier, Healthier You

Healthier You

It has been said that a definition of insanity is doing the same thing over and over again and expecting a different result. If you are not at the weight you desire or as healthy as you would wish, doesn’t it make sense that you must change something to change this. Patients usually ask me,…

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