Nutrition
Is It Really Safe To Come Out of the COVID-19 Lockdown Now?
The Lockdown and Social Distancing Were Necessary and Have Done Their Public Health Job. Are you safe to go out now with COVID-19 still moving through the population? It depends; 1) on your overall health, 2) how robust your immune system is, and 3) where you are going. A sit-down restaurant, bar, concert, movie theater,…
Read MoreThings You Must Know About COVID-19
So How Dangerous Is SARS-Cov-2 Or COVID-19? As previously explained, the disease COVID-19 is caused by a virus in the SARS family, a virus that can lead in some individuals to Severe Acute Respiratory Syndrome. It is easily spread through respiratory aerosol droplets. The good news is that about 80 percent who contract the virus…
Read MoreCOVID-19 and Your Immune System
What Is A Virus?A virus is a microscopic parasite that cannot do much on its own. It needs to infect a susceptible cell and then direct that cell’s machinery to do its bidding. First, they steal energy from the cell they infect, and then use the cell’s machinery to make multiple copies of themselves. Basically,…
Read MoreNew Research Finds Probable Therapeutic Health Advantages of Green Tea
Recent studies conducted with mice have shown that the ingredient epicgallocatechin-3-gallate – commonly referred to as EGCG – could aid against cognitive impairment caused by a high-fat and/or high-fructose diet. The results clearly indicating the influence of green tea on the mind. The test was conducted by dividing three groups of male mice based on…
Read MoreWhat is Anti-Aging Medicine?
Are you now living the life you dreamt of when you were young? Filled with vitality and personal power creating happiness you knew you were meant for? Too often individuals find themselves plagued with muscle and joint pain, chronic fatigue and the loss of vitality and drive. Premature aging can sap your strength, vitality and…
Read MoreThree Tales of Gluten Woe
Susan was only 42 years old but was already on a mixture of four different medications for her fibromyalgia, depression and digestive distress. Timmy was inattentive, uncommunicative and at four years old he was showing definite signs of autism. Joseph at age 55 had been struggling with chronic back pain on and off for nearly…
Read MoreRestoring Your Health by Improving Your Digestion
Many people today have symptoms of gastrointestinal distress. Nearly 20 million adults are newly diagnosed with digestive disorders each year and over 100 million individuals now suffer daily from digestive disorders such as: GERD, gastritis, peptic ulcer, irritable bowel syndrome, inflammatory bowel disease and colitis. Also research now links your digestive dysfunction to conditions outside…
Read MoreWhy Do I Always Hurt And Never Have Any Energy? Or Tuning -Up Your Cellular Engines!
Carol looked across my desk and asked, “Why do I always hurt and feel so tired and depressed?” It’s a question that I hear all the time from patients. Like Carol most have been treated with a wide variety of numerous drugs for fibromyalgia, insomnia, hypothyroidism, but most still had their symptoms and many times…
Read MoreThe Real Reason You Can’t Lose Weight
What if weight loss had nothing to do with calories and cutting them doesn’t help? What if everything you have been told about weight loss was wrong? What if I told you eating healthy fats does not make you fat? Don’t believe it; look at the facts. Over the last few decades we have been…
Read MoreRemoving Roadblocks to a Healthy Brain
From Behavioral and Learning Issues to ADHD and Autism What to do about little Timmy? He was an energetic five-year-old with behavioral issues and trouble at preschool! Additionally, his mother noticed a few development milestones were delayed, and she was concerned about his attention and focus with grade school this fall. The school and pediatrician…
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