Stop Stress from Killing You! Part 2

Stress

In the last health issue of the Tidbits we explored how most of today’s ailments can be traced back to stress. We explored the role of the adrenal glands in this process. We saw how our adrenal glands help us adapt to stress by releasing specific hormones to help us navigate our modern lifestyle. However,…

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Stop Stress from Killing You! Part 1

Stress

Is chronic stress is killing you slowly? It is now estimated as much as 90% of the population is in some degree of adrenal stress that over time can trigger detrimental effects in the body that cause chronic health issues. It works like this, your adrenal glands sit over your kidneys where they play a…

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Conquering Depression, Anxiety, Insomnia and Stress

Conquer

The symptoms of depression and anxiety are not caused by a deficiency of Prozac, Cymbalta, Xanax or any other drug, but a brain health issue. What do I mean by this? We realize when an organ, such as liver, suffers with nutritionally deficiency or by toxic substances it no longer functions properly. The brain is…

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