4 Ways Gluten Can Affect The Body

gluten, bread, chef

You have probably heard the word “gluten” used a lot in recent years in regards to things that should be avoided, if possible. But what is gluten, and why is it a bad thing? Gluten is a substance present in wheat products that helps bind together ingredients. It is what makes bread stretchy without it…

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A Slimmer, Happier, Healthier You

Healthier You

It has been said that a definition of insanity is doing the same thing over and over again and expecting a different result. If you are not at the weight you desire or as healthy as you would wish, doesn’t it make sense that you must change something to change this. Patients usually ask me,…

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Low Thyroid in Women!

Low Thyroid

Your thyroid hormones control cellular metabolism, therefore if the thyroid is not working properly the cells of your body and brain can slow down. This can create symptoms of fatigue, weight gain, brain fog, depression, digestive problems, sugar cravings and cold hands and feet. Numerous individuals suffer from these symptoms even though their doctor tells…

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Fibromyalgia, Chronic Fatigue Syndrome and Thyroid Disorders

Chronic Fatigue

Do you ache all over at times? Does fatigue haunt you? Are you noticing other health issues: digestive problems, mood swings and brain fog? Are you wondering if you have fibromyalgia, Chronic Fatigue Syndrome, a thyroid problem or possibly all three? Tired of taking drugs for your Fibro with all their side effects? Confused because…

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Is It Fibromyalgia, Thyroid or FLC Syndrome?

Is It Fibromyalgia

Do you suffer from the mysterious FLC Syndrome? Many people do and don’t know it; furthermore there are no drugs that can heal this devastating syndrome. How do you know if you have FLC syndrome? Do you ache all over at times, does fatigue haunt you, and are you noticing multiple health issues such as…

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