Healthy Living

Articles and Videos for a better life!

There’s No Need to Suffer from Chronic Pain, Just Ask Ashley!

Young Woman
I have been practicing and teaching a holistic approach to healing for 30 years. I’ve seen thousands of individuals transform their life. ...
Read More

Living With Small Fiber Neuropathy

Living With Small Fiber Neuropathy
Millions of Americans suffer from a bizarre complex of symptoms involving widespread chronic pain, tingling and numbness, issues in their G.I. track ...
Read More

What are the Causes of a “Broken Brain”?

broken brain
What is a healthy brain? A brain that is flexible and healthy can achieve an engaged and cheerful life. A stable mind ...
Read More

Dieting Tips to Combat Chronic Pain

There is a lot of work being done to show how diet plays a role in our health. What to eat to ...
Read More

The Epidemic of Chronic Pain, Drug Addiction and Death

More people are suffering with chronic pain than ever before, more than 30% of Americans. That is more than 116 million individuals. ...
Read More

How to Treat and Avoid Lyme Disease Naturally

tall grass
With spring and summer on the horizon, it is time to think about the pests that will emerge from the cold, like ...
Read More

How To Beat Fatigue Naturally If You Have A Chronic Illness

When it comes to the effects of certain chronic conditions such as fibromyalgia, fatigue might just be the most annoying and debilitating ...
Read More

How To Fight Neuropathy With Natural Remedies

Neuropathy is a frustrating condition that comes with a great amount of pain and discomfort. It can get to the point that ...
Read More

4 Ways Gluten Can Affect The Body

gluten, bread, chef
You have probably heard the word “gluten” used a lot in recent years in regards to things that should be avoided, if ...
Read More

4 Habits That Increase Your Risk of Heart Disease

heart disease
Heart disease is one of the main causes of death around the world. Every year, approximately one third of all deaths on ...
Read More