Healthy Living

Articles and Videos for a better life!

Proper Digestion-The Root of Good Health!

Proper Digestion
Over 100 million individuals suffer from digestive disorders such as GERD, Gastritis, Peptic Ulcer, IBS, IBD and Colitis. Nearly 20 million adults ...
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Conquer Your Allergies by Improving Your Digestion

Food Allergies
In previous articles we explored the much underappreciated role good bacteria in the digestive tract plays in the maintenance of our health. ...
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Food Allergies and Your Gut!

Food Allergies
Allergies have become widespread in developed countries: asthma, hay fever, eczema, hives and food allergies are all increasingly prevalent. A generation ago ...
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Restoring Your Health by Improving Your Digestion

Digestion
Many people today have symptoms of gastrointestinal distress. Nearly 20 million adults are newly diagnosed with digestive disorders each year and over ...
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Stop Stress from Killing You! Part 2

Stress
In the last health issue of the Tidbits we explored how most of today's ailments can be traced back to stress. We ...
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Stop Stress from Killing You! Part 1

Stress
Is chronic stress is killing you slowly? It is now estimated as much as 90% of the population is in some degree ...
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The Greatest Gift You Can Gift Yourself or a Loved One

Give Health
Sick and tired of being sick and tired? Fed up with chronic muscle pain, stiffness and headaches? Frustrated with sleepless nights and ...
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