Posts Tagged ‘Weight Loss’

A Slimmer, Happier, Healthier You

Healthier You

It has been said that a definition of insanity is doing the same thing over and over again and expecting a different result. If you are not at the weight you desire or as healthy as you would wish, doesn’t it make sense that you must change something to change this. Patients usually ask me,…

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The Real Reason You Can’t Lose Weight

What if weight loss had nothing to do with calories and cutting them doesn’t help? What if everything you have been told about weight loss was wrong? What if I told you eating healthy fats does not make you fat? Don’t believe it; look at the facts. Over the last few decades we have been…

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